NEW TREATMENTS NOW AVAILABLE

           REFLEXOLOGY - foot and hand

           THE BOWEN TECHNIQUE

For more information on these treatments read the linked articles or ring

Jan - 01623550722 / 07709112262, for The Bowen Technique or

Sarah - 01623550722 / 07531660738 for Reflexology (www.peakreflexology.co.uk). see news

Relax, unwind and escape . . . . .

If you value your health and well being continue with this journey of exploration.    

Massage can -

• ease pain and reduce  muscle aches
• increase energy, flexibility and range of motion
• increase circulation and lower blood pressure
• help move lactic acid and toxins out of muscles
• reduce levels of cortisol, a stress hormone
• increase feel-good endorphins                                                   

and much,much more.

Massage can play an important role in overall wellness.

We may only get one body, but it is a 'work in progress', each part of the body having an average life span ranging from minutes to years. It is said that it takes 7 years for the whole body to be replaced. The body's tissues are far more 'plastic' and responsive to change and improvement through our lifetime than we normally assume. SO, the good news is that it is NEVER too late to make changes for the better ...........whatever your age, it will always make a difference.

How many of you have relatively minor problems eg headaches, asthma, fatigue, lack of energy, allergies, digestive problems, which because thay don't cause significant disability, become accepted as a normal part of our lives? These are not supposed to be normal conditions of the body.

The body is meant to function at optimum performance - it needs and craves wholeness and health.

 Life is too short to leave healing unexplored .............and too long to be unwell in mind, body and spirit!

 Getting a massage can do you the world of good, and getting a massage regularly can do even more.